3 Comments

The amount of detail that goes into these works are insane.

This has to be the best nutrition page I’ve ever come across.

Well done and please keep it up.

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little typo on the formatting: Ghee: Searing steaks, increasing the flavor of white basmati rice Coconut oil: Searing steaks, sautéing vegetables, shallow & deep frying

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You explain well how to deal with the antinutrients, but what about the benefits of eating oats?

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