11 Comments
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anatman's avatar

This is awesome! please keep these coming!

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ROCKY's avatar

Appreciate you 🥂

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Javier manly's avatar

Great article.

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ROCKY's avatar

Glad to hear that!

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Lovejoy's avatar

What to you think about consuming the whole black seed?

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Holistic Cowboy's avatar

Incredible post - the seed oil that you don’t want to avoid - black cumin!

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Leonore McIntyre Meuchner's avatar

Exactly what is black seed oil and how does one find it for purchase and how do you consume it, ie, mixed with food , by itself?

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Camilla Dugonjic's avatar

Yep! It’s a prophetic medicine in Islamic culture as the article explains. I take a spoon a day and I never shut up about it. 😂

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Rurik Skywalker's avatar

im with you on the ray peat approved stuff like sugar, coffee, milk products, but why did you add bread? endotoxins = not peaty.

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Oliver Lowndes's avatar

Amazing work as always 🥂

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Matthew.K's avatar

I’m getting myself some of this wizard elixir asap!

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